|Title||Walk 1 - Cook's Cairn|
|Depart Time||8.30am Early Start|
|Start Grid Ref||NJ 237 248|
|Distance||13 miles (21 km)|
|Ascent||1600 ft (480 m)|
|From Allanreid car park, follow River Livet east, then turn NE, following track and path to summit. Descend west over rough ground to pick up another track and re-join outward route.|
IMPORTANT - The bridge over Kynah Burn at NJ 276 241 is currently out of commission so it's necessary to ford the burn. Feetz or rubble sacks are advised.